Vitality Reboot Cleanse
14 / 21 / 28 Days Program at Udara Bali

This is not a quick fix —it’s a full-body, full-life recalibration.

The Vitality Reboot Cleanse is designed for those eager to go deeper: to release long term physical stagnation, reset habits at their core, release self-limited beliefs  and rebuild from a place of clarity, strength, and sustained energy. From 14 days, your body is given the time it truly needs to cleanse, restore, and reprogram—gently but profoundly.

Your days are anchored in intentional, dedicated nourishment. 

You choose between two types of fasts: Liquid Fast, a clean and revitalising flow of cold-pressed juices, refreshing smoothies, healing soups, and alkalising hydration that supports cellular renewal and digestive rest. Then there is the vibrant Raw Vegan Fast, delicious and nutritious meals crafted from a rainbow of vegetables and fruits. All this is supported by targeted nutrients, supplements, and daily guidance and encouragement from experienced wellness coaches. In time, your system begins to repair, rebalance, and re-awaken your natural vitality.

Movement and stillness are woven seamlessly throughout your experience. 

With daily yoga across multiple styles and levels, you’ll build strength, flexibility, and energetic flow, while moments of meditation and reflection create space for mental clarity and emotional release. This is where discipline meets ease—where transformation becomes sustainable and realistic. 

A key part of the journey lies in deep therapeutic 1:1 sessions and advanced cleansing practices. From regular Balinese massages and lymphatic stimulation to holistic therapies like acupuncture or cupping, reiki to powerful treatments like enemas and colonic hydrotherapy –  every element is designed to support detoxification, improve circulation, and stimulate nervous system regulation—helping your body let go on every level.

Beyond the physical, you’ll step into Bali’s sacred traditions. 

Experience a holy water purification ritual at a temple and waterfall, visit a sacred forest and see Bali’s famous monkeys, connect with a traditional Bali healer with a lineage of healers going back generations and learn about Bali’s most enduring and beloved practice of offering ‘Canang Sari’. 

You will also gain practical wisdom with a personalized nutritional talk, giving you the tools to carry this transformation into your everyday life. Our wellness coach will prepare a focused naturopathic nutritional report for you to take away to use after your stay with us.

With full access to Udara’s wellness sanctuary—Finnish & infrared sauna, steam, warm and cold pools, ice bath and clean fresh ocean air—you’ll live in a rhythm of release, replenish, and rise.

This is your opportunity to break patterns, rebuild your energy, and return to yourself—clearer, stronger, and fully recharged from the inside out.

Remember the person you have always been.

The cleanse program starts on Saturdays with an introduction at 3.00 pm. Please schedule your travels in a way that you are able to check-in at 2 pm. Additional nights are available with the Retreat Package, if you prefer to arrive on another weekday. 

Before booking the Udara Cleanse Programs, please read and acknowledge the following Terms & Conditions.